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Mike Sirani- Practical Strength and Conditioning
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About Mike
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Mike Sirani- Practical Strength and Conditioning
Home
About
About Mike
Articles
Services
In-Person Coaching
CDSF Online
Podcast
Blog
Contact
Train with Us
Home
Folder: About
Back
About Mike
Articles
Folder: Services
Back
In-Person Coaching
CDSF Online
Podcast
Blog
Contact
Train with Us

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Capital District Sport and Fitness

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ONLINE TRAINING

Can't train with me in person? No problem. My online training programs allow you to get customized training programs and coaching from the CDSF staff delivered to you every month!

Click here to learn more about online training.

WORK WITH MIKE AND THE CDSF TEAM

Mike Sirani is the co-owner of Capital District Sport and Fitness located around Clifton Park, NY. We help people get strong & feel their best.

Click here to learn more about in-person and online training options with CDSF.

©2025 Mike Sirani