Can't train with us in person? No problem. Our virtual coaching allows you to get one-on-one coaching from a CDSF coach via Zoom or FaceTime.

Available for:

• Sports Performance Training

• Adult Fitness

What You'll Get:

• Up to 60 minute Zoom or FaceTime call with a CDSF coach to go through training session or review exercise technique.

• Access to Private Facebook Group where you'll be able to post videos, ask questions, and learn from other members and coaches. You'll also receive exclusive educational content and tips. Ask questions, share your successes or struggles, and take advantage of everything the CDSF Community has to offer!

• You will be asked to fill out form upon purchase. CDSF will then contact you within 24 hours to set up a time for your Virtual Coaching Session.